This little purple chihuahua represents my anxiety in a physical form.

I decided an adorable little chihuahua would make people feel less anxious about the fact that I have a bit of an anxiety problem.
See most of the time this little chihuahua is pretty good.
He does have this thing where he trembles all the time,
but at least he does what I tell him to.
He sits.
He stays.
He plays dead.
I feel like I'm in control.
...Most of the time.
But sometimes, this happens:

Sometimes there's a reason for the sudden fear,
like it's the first day of school,
or there's a job interview,
but sometimes there just isn't any reason at all.
You know how some dogs just bark at nothing? This dog is that dog.
The problem is that this thing lives in my heart. Or right next to it. Or something.
So whenever he gets nervous it makes my heart beat faster for no reason.
Here let me draw a more scientific version so you believe me:
So usually my first response is:
I really need to calm down (duh)
The first thing I try doing is to reason with my anxiety.
Have you ever tried to reason with a chihuahua?
Probably not.
Well,
You can tell him that there's no reason to be afraid.
You can give him hard evidence of the fact that there is really nothing to fear.
You can tell him that it's all in his head.
But he'll be afraid just the same.
Here. I'll show you how difficult it is to reason with anxiety and/or a chihuahua.
This is the smartest chihuahua in the world:
And yet he still has very limited reasoning skills
So that's kind of what trying to reason yourself out of anxiety is like.
Nearly impossible.
When I see he isn't responding to my attempts to make him see reason, I get frustrated. Here I am trying to help and he's just getting more and more scared.
But it only makes it worse if I get mad at the poor thing.
So I try other things. Like distractions.
Listening to music...
Watching a movie...
Exercise...
Writing in my journal...
Reading...
Cleaning...
They all help, but they never quite solve the problem.
So I think maybe it's my diet. Maybe I just eat crappy foods.
And sometimes food is the answer.

But it doesn't always work.

I don't know if this has ever happened to you, but being scared for too long affects his stomach and makes him not want to eat anything. Which is unfortunate. Since the taco might really help.
However, do not force feed your chihuahua.
This will only create an unnecessary fear of tacos, along with some more trust issues.
They're very sensitive.
Poor thing.
I wish I could just buy a little sweater for him.
I love sweaters. I have way too many sweaters. But they're so comfortable.
See? Simple as that. I just need to buy him sweaters and make him feel loved.
"There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love." 1 John 4:18
I used to think this scripture was scolding me for not having enough faith in Christ or love for the gospel or something. I interpreted it as:
"You are afraid because you don't have enough love in you to cast it out.
Shame on you.
If you were perfect maybe you'd have enough love to cast out that fear and despair, but you'll never be perfect."
Well that's a pretty hopeless interpretation, so that can't be right.
I was reading it too selfishly. I thought it was all about me.
I read it a better way now, and think of it as:
"Right now you're afraid, so you know what that's like. The next time you're feeling up to it, go make a friend. They may be afraid too. Talk to them. Get to know them. Buy them a sweater. Show them genuine love, and you give them the power to cast out their fear. And then your fears won't seem to matter as much anymore."
Anyway. Don't freak out because I have anxiety. It's just the trial I was born with.
Instead, try buying me more sweaters.
Also I'm prettier than this in real life I swear. I just can't draw sometimes.













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